Simply enter your e-mail, and your instantly-downloadable guide will be emailed to you. You can read it in one sitting all of our free guides are designed to be easy to read, as we know that tired parents have little to no extra time for reading! Take a look below and select the guide that looks best for your situation. This is the perfect guide for new and expectant parents! It highlights the basics that every new parent needs to know about baby sleep, and it explains them in a straightforward, easy-to-understand way.
Even better, the e-Book leaves plenty of room for parents to follow their instincts, and to create their own philosophy of parenting and sleep — no one-size-fits-all approaches here! This is by far our most popular e-Book! It covers the primary reasons babies wake up at night, besides feedings or diaper changes, and why your baby may not be able to stay asleep.
The e-Book will discuss how many night feedings are appropriate for babies at various ages and when a baby can sleep through the night.
It will also outline ideal bedtimes and sleep routines. Naps are a key component to good overall sleep, and this free guide will lay out strategies you can use to help your baby take better, longer, and more consistent naps. Disclaimer: Individual results will vary.
All toddlers are unique and there is no silver bullet we wish there was! Some parents go on to need more help than the free guide provides, but you are under NO obligation to purchase additional materials or services.
Not all children outgrow their sleep problems. When sleep problems or lack of a predictable routine or sleep schedule affects your family, authors, psychologists, pediatricians, and well-meaning friends are all likely to weigh in with the rights and wrongs of getting your baby back on track to restful, consistent sleep.
Much of this information is founded in sleep science, some of it is based on traditional wives tales, and the rest is usually packed into page books that will take weeks of dedicated reading. Unfortunately, all this advice can quickly stack up to make your bleary-eyed days even more difficult to face.
It takes the best of the information contained in books, scientific studies, online forums, and experience and transforms it into one short e-book that you can read in a single sitting.
For busy parents seeking some much-needed tips on how to get their toddlers to nap better by day, sleep better at night, and stay on an age-appropriate schedule, access to this kind of streamlined information is the first step toward great results.
Toddler Sleep Secrets: Getting Started offers the tips you need to make important changes, but it also respects the unique ways in which you want your children to be raised. Everyone deserves to enjoy a toddler who sleeps well — especially parents who are rapidly reaching the end of their ropes. Because your peace of mind is what getting your baby to nap well during the day is all about, your contact information will be kept confidential and will never be sold or shared to outside parties.
To receive Toddler Sleep Secrets: Getting Started , our FREE and instantly download-able e-Book, as well as a blank sample sleep plan, simply enter your name and e-mail below to join our mailing list unsubscribe any time. He was an extremely colicky baby and had a lot of health issues so I held him all the time. He would only nap with me holding him and would start off in his crib at night but would wake up about 6 or 7 times before midnight.
I read numerous books, talked with many people including his pediatrician but no one could help me. I was at my wits end and it was affecting all aspects of my life. My husband found Nicole. She has changed our lives!
She created a plan that started working within 2 days. She knew exactly what I was going through. All those months I felt so alone but not after working with Nicole.
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